I’m both a therapist and an accountant. What motivates me is helping people to find peace, and helping people to get more organized.

Our personally-felt emotions are a very important guide. Their simplicity saves a huge amount of mental processing. But sometimes therapeutic help is necessary to help us disentangle conflicting feelings.

Coming down from stress requires a sincere attempt to clear time and space for recovery.

I asked AI to write a poem about its own limitations. It cooperated, and we collaborated.

Learning to de-escalate is a key skill in relationship management.

We all have prosocial urges to approach others, and defensive urges to avoid them. The trick is to know when to use each.

When is a trip tax-deductible, and when should it be regarded as holiday? It’s slightly complicated, but in general trips with a clear primary business purpose can be allowable.

As a rule of thumb, mainly to follow tax rules, it’s good practice to keep UK company financial records for at least 6 years.

As we develop, we can shift our priorities away from hedonic pleasure, through the structuring influence of adopted ethical boundaries, and towards a more personal, authentic approach.

If you are a compassionate person, you will want to help everybody. But you have limited resources, and setting realistic expectations is very important for self-care.