Those in a helping environment will know that humans are sensitive as to how they are helped, and sometimes hostile.

Are you a scavenger or a planner? Is that working for you? Are you happy?

Just as athletes manage their energies, so should helpful people. Learning to step away and care for yourself is an essential skill.

Our evolution leads us to prefer ‘improvement stories’. But we need to be mindful of the wider picture.

The small profits rate of corporation tax is a valuable concession, but shouldn’t be abused by splitting a company into related companies owned by the same person or their close relatives.

When in financial trouble, it is better to take advice and be proactive.

Modern life is hard to keep up with. Use these golden rules to make life easier.

Worry is part of our humanity – it shows we care. But staying mentally healthy involves keeping a good routine, an accepting attitude, and doing one task at a time.

Anxiety is natural to the body. It’s what makes us act to protect ourselves and those around us. But we need to balance that with routine to help manage our nervous system.

A suggested route to an effective day is to choose one main goal, say no to other things, and process incoming demands quickly and efficiently.